Becca Fox

Fun. Fun. Fun.

Honey Garlic Glazed Chicken

Whoa mama! This recipe is 100% legit and easy enough for a weeknight meal I give this one an A+.

Honey-Garlic Glazed Chicken

Sick and tired of eating chicken? This recipe will change that for you; it's a clean-recipe but also indulgent. Basically, it's lick-the-pan delicious (only lick the pan, after it's cooled of course! Ha!).

Servings 4 people

Ingredients

  • 3 T honey
  • 1 T coconut sugar
  • 1 tsp molasses
  • 4 cloves garlic, minced
  • 1 tsp grated onion
  • 4 chicken breasts, sliced in 1/2

Instructions

  1. Preheat your oven to 420 degrees. Line a baking sheet with foil and spray with cooking spray for easy clean up.

  2. I don't like the chicken tenders at the store. Instead, I used full chicken breasts and sliced them in half.

  3. Season both sides of chicken with salt & papper. Put the chicken on the baking sheet and bake for 30 – 35 minutes.

  4. While the chicken is cooking, bring the sauce ingredients to a boil for @1 minutes in a small sauce pan to thicken the sauce. Remove from heat. As it cools, it will continue to thicken so don't over cook it.

  5. Reset oven to broil.

  6. Remove chicken carefully from the oven. Dip each chicken piece into the sauce & place back on the pan. Broil for 5 minutes.

  7. Turn the thicken over and baste with remaining sauce then broil for 5 more minutes. Your sauce will have become a "crust" on the chicken…it is fab.

  8. I served this with roasted carrots & zucchini slices.

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