Go Back

Cantaloupe Red Pepper Salsa

This salsa is a delicious addition to the already refreshing pan-seared Sea Scallops. We enjoyed ours with a salad topped with our fresh multi-purpose vinaigrette and mashed oven-roased cauliflower. 

Servings 4


  • 1 cup Finely Chopped Fresh Cantaloupe
  • 1/2 cup Finely Chopped Red Bell Pepper
  • 1/4 cup Finely Chopped Red Onion
  • 1 Tbsp Fresh Lime Juice
  • 3 Tbsp Chopped Fresh Mint
  • 1/4 tsp Kosher Salt


  1. Place Red Onion in an ice water bath for 5 minutes; you won't lose flavor just the "bite" of the onion. 

  2. Finely chop all cantaloupe, red belle pepper and onion, mix together with remaining ingredients. Let chill for 1 hour.

Recipe Notes

Adapted from the original recipe from Cooking Light.